Fitness

Aqua Aerobics

Enjoy the beauty and benefit of the water with this 60-minute exercise program that includes a good warm-up, stretch, total body exercise and muscle toning.

Day & Time: Wednesdays & Fridays, 10.00am – 11.00am

Venue: Swimming Pool
Fee: $15.00 per session per Member

Instructor: Ismail

Yoga

Join Patricia Lorenz, an experienced Yoga instructor who graduated top of the class from the Yoga Instructor Course at the SVYASA University in Bangalore right here at the Club. Her yoga classes focus on flexibility, strength and deep relaxation, a holistic combination that promotes general health and helps to tone and shape the entire body.
Start your Yoga today! It does not matter what age you are or what your state of health is, you can start yoga at any time and practice gentle stretching exercise, relaxation and breathing.

Day & Time: Mondays (9.00am – 10.30am) & Thursdays (9.15am – 10.45am)

Venue: Studio
Fee: $18.00 per session

Instructor: Patricia Lorenz

Body Sculpt

Day & Time: Tuesdays, 9.30am – 10.30am

Venue: Studio
Fee: $16.00 per session

Instructor: Rigmor

Pilates

Join Raj on Friday mornings for a good Pilates workout at our Studio. Let your body develop its true potential with regular sessions at the Club.

Day & Time: Fridays, 8.30am – 9.30am

Venue: Studio
Fee: $20.00 per session

Instructor: Raj

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Step Aerobics

Day & Time: Thursdays, 8.15am – 9.15am

Venue: Studio
Fee: $16.00 per session

Instructor: Rigmor

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Personal Training

Need some personal care and instruction to get in shape? Then be sure to ask for some Personal Training sessions with our gym instructors who will tailor make a program to suit your needs! With constant supervision and motivation they will assist to help you achieve your target goals and looking great in no time! Our trainers will provide free fitness assessment before and after the programs.

1 session - $80 1 hour per person

5 sessions - $350 (1 hour per session)

10 sessions - $650 (1 hour per session)

Group Training – $45 per person, min 2 persons for an hour’s session

Junior Induction (Children aged 12 – 15 years old)
5 sessions (1hr/session) - $300

For further enquiries please email sports@britishclub.org.sg